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The program runs year round incorporating a variety of training approaches programmed to suit all fitness levels. We will help you achieve better mobility, strength and fitness levels that will improve your quality of life. We also tailor training to specific events so if you have an event that you want to get ready for, just let us know your goals and together we will commit to achieving them together.
Brunswick Sports Field
41 Old Pacific Highway, Brunswick Heads NSW 2483
or Bruns Gym (if weather unsuitable)
14-16 Teven Street